Summer 2026 Reservations · Now Open
Real Training.
Real Camp.
Strength training, conditioning, structured workouts, team challenges. Camp runs 9 AM to 2 PM daily, Monday through Friday. Five weeks of camp plus Pro Prep intensive and Pre-Season. Bring the whole squad and save with our multi kid discount.
Real Training. Not Babysitting.
Your kid shows up to a structured training day with coaches who know what they are doing. Strength work, conditioning, skill building, team challenges. We end every day with their body tired and their head sharper.
Age appropriate movement patterns. Squat, hinge, push, pull, carry. Bodyweight progressions for younger kids, programmed loaded work for older athletes. Form first, weight second.
Sled pushes, sprints, intervals, Hyrox style stations. Builds aerobic base and anaerobic capacity. Kids get fit without it feeling like punishment.
Rope climbs, jumps, agility ladders, throwing, catching, balance, rolls, falls. The athletic vocabulary every kid needs and most never learn. Translates to every sport.
Partner workouts, relay races, team competitions. Kids learn to push their teammates and get pushed back. Wins come from the group, not just the individual.
Capture the flag, dodgeball, obstacle courses, kid voted favorites. Real games that build movement on top of fitness. Camp should be fun. We do that on purpose.
Cool downs, mobility, breath work, short talks on effort and grit. The piece most camps skip. We end every day teaching kids how to take care of themselves.
Family Built.
Coach Led.
Troy and Monique London own and run WEFiT. They are in the room every day. This is not a franchise drop off. This is the family business.
Troy leads WEFiT and personally coaches the Pro Prep tier. Real strength and conditioning, real programming, real coaching. He runs every day on the floor.
- Navy Veteran
- Certified Personal Trainer
- Triathlete
- Hyrox Coach
Monique runs WEFiT alongside Troy. She is on the floor coaching every day, leading drills and keeping the energy where it needs to be for kids of every age and ability.
- Co-Owner WEFiT
- Coach
- Mom of Two
Lock In Your Block.
Reserve Your SpotPick Your Tier.
Three programs run every block. Pick the one that fits your kid based on age and where they are in their training.
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01
Team CampAges 6 to 13 · FoundationStrength basics, conditioning games, skill building, team challenges. Real training built for kids new to structured fitness or returning every summer.$350/ wk
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02
Team AcademyAges 9 to 13 · Athlete TrackProgrammed strength, sport conditioning, Hyrox skill work, weekly benchmarks. For kids who are already playing sport year round and ready to train like an athlete.$475/ wk
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03
Pro PrepAges 13 to 17 · Competitive · Coach TroySport specific programming, capped 6 to 8 athletes per block. Assessment required. Coached personally by Troy for older kids serious about their sport.$595/ wk
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+
Pre-Season PrepAug 3 to 7 · Final WeekFinal week before school starts. Sport specific prep work for kids heading into fall tryouts and seasons. Open to all tiers.$325/ wk
Three Tiers. One Form.
Reserve Your SpotWeek to Week.
Camp runs 9 AM to 2 PM daily, Monday through Friday. Five weeks of camp run consecutive. Pro Prep intensive runs three weeks in the back half of summer. Pre-Season Prep is the final week before school starts. Pick the weeks that fit your family.
- Team Camp
- Team Academy
- Pro Prep
- Team Camp
- Team Academy
- Pro Prep
- Team Camp
- Team Academy
- Pro Prep
- Team Camp
- Team Academy
- Pro Prep
- Team Camp
- Team Academy
- Pro Prep
- Pro Prep Only
- Pro Prep Only
- Pro Prep Only
- All Tiers
Pick Your Weeks.
Reserve Your SpotBring the Whole Squad.
Most families in our community have more than one kid. So we built it in. Stacks across camp, pool, and add ons.
Auto applied at checkout.
Water Confidence.
Not Swim Lessons.
Deep End Fitness is real pool training for kids. Breath work, submerged movement, conditioning, mental composure under the surface. The athletic foundation most kids never get because swim programs skip past it.
- Heated PoolYear round, even when Florida cools off.
- Coached by TroySame standard as camp and Hyrox.
- 30 Minutes, Twice a WeekWednesdays 6:00 PM and Saturdays 11:30 AM.
- Every Athlete Should Have ItBuilds calm, breath control, and capacity that translates to every land sport.
Both Wed and Sat included. Multi kid: $125/mo each additional. Cancel anytime.
Need Extra Hours?
Multi kid discount applies to all add ons too.
Common Asks.
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What time does camp start and end?Camp runs 9 AM to 2 PM daily, Monday through Friday. Drop off opens at 8:50 AM. Pick up is at 2 PM sharp. Need extra hours? Add Early Drop (8 AM to 9 AM) or Late Stay (2 PM to 5 PM) at checkout.
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How does the multi kid discount work?$25 off per week for every additional kid you enroll. Applies to camp tuition, Deep End Fitness ($25 per month on pool), and add ons. Auto calculated at checkout.
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Team Camp vs Team Academy vs Pro Prep, which is right for my kid?Team Camp is for kids 6 to 13 building the foundation. Team Academy is for kids 9 to 13 already playing sport year round and ready to train like athletes. Pro Prep is for older kids 13 to 17 doing competitive sport, capped 6 to 8 athletes per block, coached personally by Troy.
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What is the Pro Prep Intensive in mid to late July?After Block 5 ends, Pro Prep keeps running for three more weeks (Jul 13 to 17, Jul 20 to 24, Jul 27 to 31) as a dedicated intensive for older athletes preparing for fall tryouts and seasons. Same $595 per week. Same Coach Troy.
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What is Pre-Season Prep?The final week before Florida schools go back, Aug 3 to 7. Sport specific prep for kids heading into fall tryouts and seasons. Open to all tiers at $325 per week.
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Is Deep End Fitness only for camp families?No. Deep End stands on its own as a year round monthly subscription. Book pool without camp, camp without pool, or both.
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Does my kid need to know how to swim for Deep End?Basic comfort in water. If they can stand in the shallow end without panic, they can start. Troy meets each kid where they are.
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What is your refund policy?Full refund 30+ days before your block, 50% refund 14 to 29 days out, no refund inside 14 days. Medical exceptions and weather closures are handled separately. See the full refund policy for details.
Lock Your Spot.
Three programs. Nine weeks of training. Family run, coach led. Reserve your block, get your invoice, lock in your summer.
Reserve Your Spot